Receta Glazed Squash
Raciónes: 4
Ingredientes
- Acorn squash, well washed, cut into 1/2 inch thick rings, take seeds out
- 3/4 c. white Karo syrup
- 1/4 teaspoon nutmeg
- 3 tbsp. water
- 3 tbsp. butter
Direcciones
- Steam the squash for 15 min. Place the squash rings in a shallow baking dish. Make a mix of the syrup, spice, water and butter. Heat till almost boiling. Pour over the squash. Bake 30 to 45 min at 350 degrees till squash is glazed.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 104g | |
Recipe makes 4 servings | |
Calories 246 | |
Calories from Fat 79 | 32% |
Total Fat 8.98g | 11% |
Saturated Fat 5.74g | 23% |
Trans Fat 0.0g | |
Cholesterol 23mg | 8% |
Sodium 113mg | 5% |
Potassium 89mg | 3% |
Total Carbs 43.26g | 12% |
Dietary Fiber 0.3g | 1% |
Sugars 27.0g | 18% |
Protein 0.25g | 0% |