Emprimir
Correo Electrónico
 |
Ingredientes
- 1.73 lbs flank steak, sliced thin on the bias (if you pop it in the freezer for twenty minutes, it’ll make it easier to slice)
- 1 tbsp coconut oil
- 1 tbsp Earth Balance buttery spread
- 1 pound baby bella mushrooms
- 1 tbsp minced garlic
- 1 onion, minced
- 2 tsps beef bouillon (be sure to check this for gluten)
- 2 tsps gluten free all purpose flour
- 1/4 cup red wine
- 1 tsp dijon mustard
- 1 tbsp Worchestershire sauce
- salt
- pepper
- 1/2 cup unsweetened plain almond milk
- 1/4 cup sour cream substitute (I used Tofutti)
- 1 package Jovial gluten free egg noodles
View Full Recipe at Pots and Plots
.%20%20Serves%204.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EHeat%20the%20Earth%20Balance%20and%20coconut%20oil%20in%20a%20large%20skillet%20over%20high%20heat.%3C/p%3E%3Cp%3EIn%20small%20batches,%20cook%20the%20steak%20one%20minute%20a%20side.%20%20Be%20sure%20not%20to%20crowd%20the%20pan,%20and%20don%E2%80%99t%20worry%20about%20cooking%20all%20the%20way%20through.%20This%20will%20be%20going%20back%20in%20the%20sauce%20later.%20%20Remove%20to%20a%20plate.%20%20I%20didn%E2%80%99t%20get%20quite%20the%20sear%20on%20this%20that%20I%20wanted%20because%20I%20was%20too%20busy%20watching%20the%20new%20puppy.%3C/p%3E%3Cp%3EAdd%20the%20onions%20and%20saut%C3%A9%20until%20they%20start%20to%20go%20a%20little%20translucent.%3C/p%3E%3Cp%3EMeanwhile,%20bring%20a%20big%20pot%20of%20salted%20water%20to%20a%20boil%20and%20cook%20the%20pasta%20according%20to%20package%20directions.%3C/p%3E%3Cp%3EAdd%20the%20garlic%20and%20mushrooms.%20%20Saute%20for%20another%20five%20minutes%20or%20so.%3C/p%3E%3Cp%3EAdd%20the%20mustard,%20Worchestershire,%20bouillon,%20and%20flour%20and%20stir%20well.%3C/p%3E%3Cp%3EAdd%20the%20wine%20and%20almond%20milk.%20%20Stir%20well.%3C/p%3E%3Cp%3EAdd%20the%20steak%20and%20bring%20to%20a%20simmer.%20%20Simmer%20for%205-8%20minutes.%20%20You%20don%E2%80%99t%20want%20to%20overcook%20this%20or%20the%20meat%20will%20get%20tough.%3C/p%3E%3Cp%3EFinish%20off%20by%20adding%20a%20pinch%20of%20salt%20and%20pepper%20and%20the%20cream%20cheese%20substitute.%20%20Stir%20until%20well%20incorporated.%3C/p%3E%3Cp%3EServe%20over%20the%20egg%20noodles.%3C/p%3E%3Cp%3ETAGS:Dairy%20free%20/%20gluten%20free%20/%20Kait%20Nolan%3C/p%3E){kind=link}