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Raciónes: 4

Ingredientes

Cost per serving $0.26 view details
  • 1 c. Aunt Jemima Enriched Yellow Corn Meal
  • 1 c. all purpose flour
  • 2-4 Tbsp. sugar
  • 4 tsp. baking pwdr
  • 1/2 tsp. salt
  • 1 c. lowfat milk
  • 1 egg
  • 1/4 c. vegetable oil

Direcciones

  1. Preheat oven to 425

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Nutrition Facts

Amount Per Serving %DV
Serving Size 131g
Recipe makes 4 servings
Calories 312  
Calories from Fat 138 44%
Total Fat 15.62g 20%
Saturated Fat 1.79g 7%
Trans Fat 0.35g  
Cholesterol 50mg 17%
Sodium 1592mg 66%
Potassium 140mg 4%
Total Carbs 36.42g 10%
Dietary Fiber 0.8g 3%
Sugars 12.78g 9%
Protein 6.67g 11%
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