Receta Good For You Spinach Dip
Raciónes: 4
Ingredientes
- 1 pkg. frzn spinach
- 1/3 c. no cholesterol light mayonnaise
- 1 c. light lowfat sour cream
- 1/2 c. green onions
- 1/2 teaspoon dry oregano
- 1/4 teaspoon dry dill weed
- 1 teaspoon lemon juice
Direcciones
- Cook spinach according to directions. Drain well. Mix together remaining ingredients. Chill. Serve with vegetables.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 164g | |
Recipe makes 4 servings | |
Calories 279 | |
Calories from Fat 243 | 87% |
Total Fat 27.52g | 34% |
Saturated Fat 9.4g | 38% |
Trans Fat 0.0g | |
Cholesterol 40mg | 13% |
Sodium 175mg | 7% |
Potassium 360mg | 10% |
Total Carbs 6.35g | 2% |
Dietary Fiber 2.4g | 8% |
Sugars 0.92g | 1% |
Protein 4.45g | 7% |