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Ingredientes
- 4 c. Finely-grnd deep-yellow masa harina
- 2 3/4 c. Cool water
- 1 tsp Salt Vegetable oil for frying
- 1 x Carne Asada Filling see * Note
- 1 x Grilled Fish And White Bean Filling see * Note
Direcciones
- Combine the masa harina, water and salt in a large mixing bowl and stir till smooth. The dough should be slightly sticky and form a ball when pressed together. To test, flatten a small ball of dough between your palms. If the edges crack, add in water to the dough, a Tbsp. at a time, till a test piece does not crack.
- Divide the masa into 6 balls. Press each one between 2 sheets of plastic wrap to create 6-inch rounds about 1/8-inch thick. Heat a dry non-stick pan or possibly well seasoned griddle pan over medium heat. Toast the gorditas, turning frequently, for 3 to 4 min per side or possibly till speckled and golden brown on the outside and puffy. Set aside for up to 6 hrs before finishing the dish.
- In a large, heavy saucepan or possibly deepfat fryer, heat 2 inches of vegetable oil to 350 degrees. Deep fry the gorditas, in batches, till golden brown-brown. When cold sufficient to handle, split open like pita bread and fill the pockets with either Carne Asada or possibly Grilled Fish And White Bean Fillings.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 119g | |
| Recipe makes 6 servings | |
| Calories 9 | |
| Calories from Fat 2 | 22% |
| Total Fat 0.23g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 400mg | 17% |
| Potassium 32mg | 1% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 1.71g | 3% |
