Receta Swedish Meatballs
Raciónes: 6
Ingredientes
- 1 pound grnd beef
- 1 teaspoon onion pwdr
- 1/4 teaspoon nutmeg
- 1 egg
- 1/2 c. bread crumbs
- 1 teaspoon salt
- Pepper to taste
- 2/3 c. lowfat milk
- 1/2 c. lowfat sour cream
- 1 can cream of mushroom soup
- 1/2 c. lowfat milk
- Kitchen Bouquet for color
Direcciones
- Mix all ingredients together. Shape into balls. Brown on cookie sheet. Bake in 400 degree oven for 10 min.
- Place meatballs in casserole. Cover with sauce. Bake in 350 degree oven for 1 hour covered. Let stand covered for 10 min before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 210g | |
Recipe makes 6 servings | |
Calories 321 | |
Calories from Fat 192 | 60% |
Total Fat 21.52g | 27% |
Saturated Fat 8.86g | 35% |
Trans Fat 0.0g | |
Cholesterol 96mg | 32% |
Sodium 869mg | 36% |
Potassium 347mg | 10% |
Total Carbs 13.17g | 4% |
Dietary Fiber 0.4g | 1% |
Sugars 4.63g | 3% |
Protein 18.1g | 29% |