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Ingredientes
- 1 pound extra lean ground beef
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 2 small (~1 1/2 cups) summer squash, diced
- 1 (6-ounce can) tomato paste
- 1 1/2 cups (98% fat free, low sodium) chicken or beef broth
- 3 tablespoons Worchestershire sauce
- 3 Tablespoons brown sugar
- 2 tablespoons yellow mustard
- 2 tablespoon chili powder
- 1 teaspoon paprika
- Kosher salt and freshly ground black pepper to taste
- 3 ounces cheddar cheese, thinly sliced
- 3 hamburger buns (6 bun halves)
- Fat: 8 g
View Full Recipe at Chocolate Broccoli
