Receta Grated Beet and Carrot Salad
Ingredientes
- 2 medium beets, peeled and grated (see note)
- 4 large or 6 medium carrots, peeled and grated
- 1 tablespoon agave nectar or maple syrup
- Juice of 1/2 to 1 lemon (2 to 4 tablespoons), to taste
- 1 tablespoon caraway, hemp, or sesame seeds
- Salt and freshly ground pepper to taste
- Leaves from a few sprigs minced fresh herb of your choice, optional
- (parsley, cilantro, or dill, or a combination)
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 497g | |
Calories 264 | |
Calories from Fat 17 | 6% |
Total Fat 1.99g | 2% |
Saturated Fat 0.21g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 314mg | 13% |
Potassium 1575mg | 45% |
Total Carbs 61.51g | 16% |
Dietary Fiber 14.9g | 50% |
Sugars 35.66g | 24% |
Protein 6.26g | 10% |