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Ingredientes

Cost per serving $1.01 view details

Direcciones

  1. Flatten chicken. Combine feta, lemon juice and oregano. Spread over chicken. Fold chicken to enclose filling; secure with a toothpick. Heat oil in a skillet until hot. Add chicken and cook until golden brown. Mix chicken broth, tomato and spinach. Add to skillet, heat to boiling. Reduce heat to low; cover and simmer 8-10 minutes. Serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 184g
Recipe makes 4 servings
Calories 255  
Calories from Fat 171 67%
Total Fat 19.13g 24%
Saturated Fat 6.41g 26%
Trans Fat 0.09g  
Cholesterol 75mg 25%
Sodium 362mg 15%
Potassium 282mg 8%
Total Carbs 2.27g 1%
Dietary Fiber 0.6g 2%
Sugars 1.33g 1%
Protein 17.93g 29%
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Comentarios

  • John Spottiswood
    06 de Julio de 2010
    This sounds remarkably good, Susan! I'm adding to my "try soon" folder and will let you know how it is. Thanks for sharing!

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