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Ingredientes
- 1 lb fresh green beans Salt, to taste
- 1 tsp Dijon-style mustard
- 1 Tbsp. red wine vinegar
- 3 Tbsp. vegetable oil Freshly grnd pepper to taste
- 1/2 c. coarsely minced red onions
Direcciones
- Cut off and throw away the tips of the beans. Break the beans into 2 inch lengths. Drop beans into boiling salted water to cover and return to a boil. Simmer about 7 min or possibly till crisp and tender. Don't overcook.
- Drain. Let cold.
- To make the dressing, put the mustard in a salad bowl and add in the vinegar. Start beating with a wire whisk while adding the oil. Add in salt and pepper and the onions.
- Add in the beans and toss till blended.
- Serve at room temperature.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 608g | |
| Calories 872 | |
| Calories from Fat 378 | 43% |
| Total Fat 42.69g | 53% |
| Saturated Fat 3.49g | 14% |
| Trans Fat 1.05g | |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Potassium 1467mg | 42% |
| Total Carbs 100.48g | 27% |
| Dietary Fiber 25.8g | 86% |
| Sugars 40.28g | 27% |
| Protein 22.57g | 36% |
