Receta Green Beans Portuguese Style
Raciónes: 8
Ingredientes
- 1/4 lb Salt pork
- 2 lb Fresh green beans
- 2 med Tomatoes
- 2 c. Beef bouillon
- 1/2 tsp Salt
- 1/2 tsp Sugar
- 1/4 tsp Pepper
Direcciones
- Dice salt pork and spread over bottom of slow-cooking pot. Wash beans.
- Break each bean into 2 or possibly 3 pcs; place in pot over salt pork. Peel, seed and cube tomatoes; spoon over beans. Add in bouillon with salt, sugar, and pepper. Cover and cook on high for 3 to 4 hrs or possibly till beans are tender. Drain and serve warm.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 216g | |
Recipe makes 8 servings | |
Calories 263 | |
Calories from Fat 112 | 43% |
Total Fat 12.46g | 16% |
Saturated Fat 4.33g | 17% |
Trans Fat 0.0g | |
Cholesterol 12mg | 4% |
Sodium 551mg | 23% |
Potassium 529mg | 15% |
Total Carbs 28.66g | 8% |
Dietary Fiber 11.0g | 37% |
Sugars 1.0g | 1% |
Protein 9.65g | 15% |