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Ingredientes
- 1/2 small red onion, cut into thin rings and separated
- 2 tablespoons all-purpose flour
- kosher salt and black pepper
- 2 1/2 tablespoons olive oil
- 8 ounces button mushrooms, sliced
- 1 cup 1 percent milk
- 1 pound frozen green beans, thawed
Direcciones
- In a bowl, toss the onion with 1 tablespoon of the flour and ¼ teaspoon salt. Heat 1½ tablespoons of the oil in a large skillet over medium-high heat. Cook the onion, stirring, until golden brown, 1 to 2 minutes; transfer to a plate.
- Wipe out the skillet and heat the remaining tablespoon of oil over medium-high heat. Cook mushrooms, stirring, until tender, 5 to 6 minutes.
- Reduce heat to medium. Sprinkle the remaining tablespoon of flour over the mushrooms and cook, stirring, for 1 minute. Add the milk and ¼ teaspoon each salt and pepper. Simmer, stirring, until mixture begins to thicken, 1 to 2 minutes. Add green beans and cook until heated through, 3 to 4 minutes. Top with the onions.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 565g | |
| Calories 960 | |
| Calories from Fat 329 | 34% |
| Total Fat 37.4g | 47% |
| Saturated Fat 5.05g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 33mg | 1% |
| Potassium 1769mg | 51% |
| Total Carbs 125.57g | 33% |
| Dietary Fiber 43.6g | 145% |
| Sugars 3.16g | 2% |
| Protein 34.09g | 55% |
