Emprimir
Correo Electrónico
 |
Ingredientes
- 1/2 cup pistachios
- or 1/4 cup pistachios and 1/4 cup almonds, soaked overnight
- 3 cups filtered water
- pinch of sea salt
- 2 frozen bananas
- 2 Tbsp chia seeds
- 6 kale leaves, (stems removed)
- 1 Tbsp Living Tree Community Pistachio Butter (optional)
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 213g | |
| Calories 461 | |
| Calories from Fat 202 | 44% |
| Total Fat 24.08g | 30% |
| Saturated Fat 2.88g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 162mg | 7% |
| Potassium 922mg | 26% |
| Total Carbs 56.58g | 15% |
| Dietary Fiber 18.4g | 61% |
| Sugars 20.96g | 14% |
| Protein 12.98g | 21% |
.%3C/p%3E%3Cp%3EBlend%20until%20creamy.%20%20ENJOY%20ENJOY%20ENJOY!!!%3C/p%3E%3Cp%3ENutritious%20and%20Delicious%3C/p%3E%3Cp%3EThe%20pistachio%20nut%20is%20a%20source%20of%20over%2030%20vitamins,%20minerals%20and%20phytonutrients.%20Pistachio%20nuts%20contain%20these%20wonderful%20nutrients:%3C/p%3E%3Cp%3E--Copper:%20strengthens%20connective%20tissue,%20aids%20cardiovascular%20system%20and%20nerves.%3C/p%3E%3Cp%3E--Manganese:%20helps%20metabolism,%20builds%20bones%3C/p%3E%3Cp%3E--Magnesium:%20regulates%20body%20temperature%20and%20important%20for%20bone%20health%3C/p%3E%3Cp%3E--Vitamin%20A%20(beta%20carotene),%20lutein%20and%20zeaxanthin:%20promotes%20healthy%20vision%3C/p%3E%3Cp%3E--B6%20and%20other%20B%20vitamins%20(folate,%20thiamin,%20niacin,%20riboflavin%20and%20pantothetic%20acid):%20crucial%20for%20many%20body%20building%20systems%20including%20the%20blood,%20nervous%20and%20immune%20systems.%3C/p%3E){kind=link}