Emprimir
Correo Electrónico
Receta Green Magic for #MeatlessMonday. Fast Beans With Water Chestnuts
 |
Ingredientes
- 1 tsp of black mustard seeds
- 3 Tbs unsalted melted butter or ghee
- A 1 inch piece of peeled fresh ginger thinly julienned
- 1/4 tsp of Kashmiri chili or 1/8 tsp of cayenne pepper mixed with 1/8 tsp of paprika
- 1 tsp of ground coriander
- 3 Tbs fresh lime juice
- 1 tsp of salt
- 2 Tbs chopped fresh cilantro
View Full Recipe at The Colors Of Indian Cooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 100g | |
| Calories 338 | |
| Calories from Fat 315 | 93% |
| Total Fat 35.86g | 45% |
| Saturated Fat 21.95g | 88% |
| Trans Fat 0.0g | |
| Cholesterol 92mg | 31% |
| Sodium 2333mg | 97% |
| Potassium 118mg | 3% |
| Total Carbs 6.05g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 1.03g | 1% |
| Protein 1.63g | 3% |
Evaluaciones
13 de Julio de 2012
Hey Kathy! I like the freshness and flavor combinations in this recipe. I was glad to see coriander. I really like the citrusy element that spice adds top recipes.
%20and%20what%20does,%20coconut%20and%20balsamic%20vinegar%20have%20in%20common?%20You'd%20be%20surprised.%20Follow%20along%20on%20Twitter%20@kathygori%3C/p%3E){kind=link}