Receta Grilled Catfish Burrito
Raciónes: 1
Ingredientes
- Catfish filets Allegro's marinade Rice, cooked Black beans, cooked with onion and garlic Flour tortillas Red pepper, finely diced Scallions, finely diced Parmesan or possibly romano cheese, freshly grated
Direcciones
- This recipe was in the Oxford Town last Thursday. It looks like it might be yummy, so I wanted to share it with you.
- Marinade catfish filets and grill till done. Mix some rice and beans together and spread as a base on tortilla. Layer the burrito with catfish, then pepper and scallions, followed with a generous dusting of cheese. Wrap the tortilla, then place in a hot, lightly greased skillet over low heat and cover for 5 - 10 min.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 159g | |
Calories 215 | |
Calories from Fat 109 | 51% |
Total Fat 12.07g | 15% |
Saturated Fat 2.81g | 11% |
Trans Fat 0.0g | |
Cholesterol 75mg | 25% |
Sodium 84mg | 4% |
Potassium 475mg | 14% |
Total Carbs 0.0g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 24.72g | 40% |