Receta Grilled Chicken Salad
Ingredientes
- 4 Pieces (800g) Organic Chicken Breast, boneless and skinless
- Marinate
- ½ tsp Ancho Chili Powder
- ½ tsp Cayenne Pepper
- 1 tsp Cumin Powder
- 2 tsp Coriander Powder
- 1 ¼ tsp Sea Salt
- ½ tsp Freshly Ground Black Pepper
- Juice of 1 Lime (about 2 Tbsp)
- 2 Tbsp Olive Oil
- Salad
- 3 Small Romaine Lettuce, halved, rinsed and pat-dry
- 6 Stalks Scallion
- 1 Can (540ml) Chickpea, rinsed and drained
- 1 Can (15oz/425g) Organic Black Beans, rinsed and drained
- 1 Packet (227g) Small Tomatoes, halved
- 1 Avocado, sliced, grilled lightly (if desired)
- A Handful of Toasted Pine Nuts, or Slivered Almonds
- A Handful of Fresh Coriander Leaves
- A Handful of Fresh Raspberries (optional)
- A Handful of Fresh Blueberries (optional)
- Sea Salt
- Freshly Ground Black Pepper
- Olive Oil
- Dressing
- Juice of 1 Lime, or more to taste
- 6 Tbsp Extra-Virgin Olive Oil
- 3 Tbsp Finely Chopped Fresh Coriander/Cilantro
- 1 tsp Chili Flakes
- Fresh Ground Black Pepper
- Sea Salt, to taste
View Full Recipe at Seasaltwithfood
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 196g | |
Recipe makes 10 servings | |
Calories 312 | |
Calories from Fat 182 | 58% |
Total Fat 20.54g | 26% |
Saturated Fat 3.56g | 14% |
Trans Fat 0.07g | |
Cholesterol 36mg | 12% |
Sodium 525mg | 22% |
Potassium 449mg | 13% |
Total Carbs 18.19g | 5% |
Dietary Fiber 5.2g | 17% |
Sugars 1.62g | 1% |
Protein 15.58g | 25% |