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Add a photoThis dish goes great with a crusty loaf of bread and a side salad.
Enjoy with Love,
Catherine
Ingredientes
- Eggplant:
- 3 medium sized eggplants â quartered
- 8 cloves of garlic â chopped
- Healthy handful of Italian parsley â chopped (not finely chopped)
- 1 large yellow onion â sliced
- Olive oil
- Juice of ½ lemon
- Dashes of Sea Salt
- Dashes of Fresh Ground Black Pepper
- Chicken:
- 3 lbs. of boneless chicken breast
- Marinade:
- Healthy handful of Italian parsley â chopped (not finely)
- 3 cloves of garlic â chopped
- Dashes of Curry powder
- Dashes of Paprika
- Dashes of Fresh Ground Black Pepper
- Dashes of Cumin
- Dashes of Sea Salt
- 1 tablespoon of Brown Sugar
- Juice of ½ lemon
- ¼ cup of olive oil
- Marinade to pour over the finished dish:
- Juice of 1 lemon
- ¼ cup olive oil
- Dash of Sea Salt
- Dashes of Fresh Ground Black Pepper
Direcciones
- Quarter the eggplant lengthwise and slice, combine with the chopped garlic, parsley and onion and drizzle a little olive oil over the veggies. Season this with salt and pepper and grill.
- Combine the ingredients for the marinade and pour over the chicken. Let this sit in refrigerator for and hour or so, or overnight or overnight if you wish.
- Heat a griddle with a drizzle of olive oil and place the chunks of eggplant, slices of onion, garlic and parsley on the griddle. Grill until the veggies turn golden on both sides.
- Place on platter and cover to keep warm while you grill the chicken.
- Place the marinated chicken on the griddle and grill until one side turns golden, then flip and continue to grill on the other side, until the chicken turns golden and the juices run clear.
- Tip: The chicken will turn firm to the touch when it is done, but do not let it become hard to the touch otherwise it will be dry and you will not enjoy it.
- Combine the ingredients the lemon, olive oil and seasonings to pour over the finished dish and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 700g | |
| Recipe makes 5 servings | |
| Calories 698 | |
| Calories from Fat 380 | 54% |
| Total Fat 42.65g | 53% |
| Saturated Fat 8.92g | 36% |
| Trans Fat 0.26g | |
| Cholesterol 139mg | 46% |
| Sodium 242mg | 10% |
| Potassium 1527mg | 44% |
| Total Carbs 31.62g | 8% |
| Dietary Fiber 15.1g | 50% |
| Sugars 13.88g | 9% |
| Protein 50.39g | 81% |
