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Receta Grilled Cuban Chicken

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Grilled Cuban Chicken is an easy (1) hour total time recipe for a delicious entree for your summer grilling options. Marinated chicken breasts are grilled for only 15 minutes and served with a spicy salsa fresca. This is also a healthy, low calories, low fat, low sodium, low carbohydrates, Weight Watchers (7) PointsPlus recipe.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $2.44 view details

Direcciones

  1. Mix together the grapefruit juice, olive oil, garlic powder, cumin, smoked paprika and red pepper in a small bowl until well blended. Place chicken in a large resealable plastic bag or glass dish. Add marinade; turn to coat well. Refrigerate 30 minutes or longer for extra flavor.
  2. Meanwhile, for the Salsa Fresca: Mix all ingredients in a medium size bowl. Cover. Refrigerate until ready to serve. Remove chicken from marinade. Discard any remaining marinade.
  3. Preheat grill to medium-high heat.
  4. Grill chicken 6 to 8 minutes per side or until cooked through. (Or bake in preheated 400° F. oven 15 to 20 minutes.) Serve chicken with Salsa Fresca.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 116g
Recipe makes 4 servings
Calories 165  
Calories from Fat 123 75%
Total Fat 13.94g 17%
Saturated Fat 1.91g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 200mg 6%
Total Carbs 10.36g 3%
Dietary Fiber 1.0g 3%
Sugars 3.0g 2%
Protein 1.12g 2%
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