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Receta Grilled Green Bean Salad With Red Onions And Tomatoes

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Raciónes: 6

Ingredientes

Cost per serving $0.47 view details
  • 16 lrg garlic cloves unpeeled
  • 2 1/2 Tbsp. extra virgin olive oil (preferably extra-virgin) plus
  • 1/4 c. extra virgin olive oil (preferably extra-virgin)
  • 1/4 c. balsamic vinegar
  • 2 Tbsp. minced fresh basil Salt to taste Freshly-grnd black pepper to taste
  • 1 lb haricots verts trimmed (or possibly other thin green beans)
  • 1 1/2 c. thinly-sliced red onions
  • 3 x plum tomatoes seeded, and cut matchstick-size strips - (abt 1 1/2 c.)

Direcciones

  1. Preheat oven to 350 degrees. Place garlic cloves in small baking dish. Drizzle 2 Tbsp. oil over. Cover and bake garlic till tender, about 20 min. Uncover; bake till garlic is golden, about 10 min longer. Cold. Peel garlic.
  2. Transfer garlic and oil to processor. Process till smooth paste forms. Add in vinegar; process till well blended. Transfer to medium bowl. Gradually add in 1/4 c. oil, whisking till dressing is thick and smooth. Stir in basil. Season dressing with salt and pepper.
  3. Cook beans in large pot of boiling salted water till just crisp-tender, about 2 min. Drain; transfer beans to large bowl of ice water. Drain; pat dry with paper towels. Toss beans in large bowl with remaining 1/2 Tbsp. oil. Season with salt and pepper. (Dressing and beans can be prepared 1 day ahead. Cover separately and chill.)
  4. Prepare barbecue (medium-high heat) or possibly preheat broiler. Grill or possibly broil beans till beginning to brown, turning frequently, about 2 min. Transfer to large bowl. Add in onions and tomatoes. Toss with sufficient dressing to coat. Serve salad at room temperature.
  5. This recipe yields 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 53g
Recipe makes 6 servings
Calories 144  
Calories from Fat 130 90%
Total Fat 14.68g 18%
Saturated Fat 2.03g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 79mg 2%
Total Carbs 2.92g 1%
Dietary Fiber 0.3g 1%
Sugars 2.33g 2%
Protein 0.3g 0%
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