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Raciónes: 6

Ingredientes

Cost per serving $1.70 view details

Direcciones

  1. * - Cut pork shoulder into 1" cubes.
  2. ** - seed and cut green peppers into 1" squares.
  3. 1. Place pork cubes (1") in a nonmetal bowl.
  4. 2. Combine oil, vinegar, galic, salt and herbs, blend well, and pour over pork cubes. Cover and chill for 4 hrs or possibly more, overnight if you like. Drain and reserve.
  5. 3. Alternately thread pork cubes, peppers (1" square), and pineapple chunks on metal skewers. Brush with marinade and place on barbecue grill as far as possible over glowing coals. Broil, brushing with marinade and turning often, for 30 to 40 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 259g
Recipe makes 6 servings
Calories 450  
Calories from Fat 300 67%
Total Fat 33.79g 42%
Saturated Fat 6.89g 28%
Trans Fat 0.0g  
Cholesterol 62mg 21%
Sodium 270mg 11%
Potassium 494mg 14%
Total Carbs 18.65g 5%
Dietary Fiber 1.5g 5%
Sugars 14.71g 10%
Protein 18.77g 30%
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