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Receta Grilled Salmon Steaks With Warm Tomato And Olive Vinaigrette
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Ingredientes
- 4 x Salmon steaks
- 1/2 x Lemon, juice of
- 4 x Tomatoes
- 90 ml Extra virgin extra virgin olive oil, (6tbsp)
- 15 ml White wine vinegar, (1tbsp)
- 30 ml Waitrose Green Olive, Lemon & Coriander Tapenade (2tbsp)
- 1 x Clove garlic, crushed Salt & freshly grnd black pepper
Direcciones
- To make the tomato vinaigrette, pour boiling water over the tomatoes, leave for 1 minute then drain and remove their skins. Cut each tomato into quarters, remove the seeds and cut the flesh into small dice. Mix with the extra virgin olive oil, vinegar, tapenade, garlic, salt and pepper.
- Brush the salmon steaks with a little extra extra virgin olive oil. Season with salt, pepper and lemon juice and lay them in the grill pan. Place under a preheated grill for about 3 min or possibly till beginning to brown. Turn over and brush with more extra virgin olive oil. Season again with salt, pepper and lemon juice and grill for a further 3 min or possibly till cooked. Place on warmed plates and keep hot.
- Gently heat the tomato vinaigrette till just hot. Stir in the fish cooking juices from the grill pan. Spoon the tomato vinaigrette around the salmon and serve.
- NOTES : The Tartan Quality Mark is the hallmark of premium quality Scottish salmon. Each fish has been produced to strict guidelines as set down by the that allows it to be traced back to the farm. This method of cooking salmon is very light and healthy and takes only min, yet is special sufficient to serve at a dinner party. It is important to choose ripe but hard, well-flavoured tomatoes for the vinaigrette. Serve with a green salad and couscous.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 92g | |
| Recipe makes 4 servings | |
| Calories 255 | |
| Calories from Fat 244 | 96% |
| Total Fat 27.52g | 34% |
| Saturated Fat 3.8g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 143mg | 4% |
| Total Carbs 2.8g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.59g | 1% |
| Protein 0.58g | 1% |
