Receta Ground Beef And Vegetable Casserole

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Raciónes: 6

Ingredientes

Cost per serving $1.43 view details

Direcciones

  1. Mold grnd chuck into medium size balls and place in bottom of 2 qt casserole.Season with sage,salt and pepper.Over this, place layer of fried onions.Heat shortening,add in flour;mix well. To this,add in tomatoes.Cook till thickened.Pour over onions. Cover with buttered crumbs.bake,uncovered,in 375 degree oven for 1 1/2 hrs.Serves 5 to 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 330g
Recipe makes 6 servings
Calories 540  
Calories from Fat 350 65%
Total Fat 38.99g 49%
Saturated Fat 13.66g 55%
Trans Fat 4.71g  
Cholesterol 107mg 36%
Sodium 883mg 37%
Potassium 655mg 19%
Total Carbs 18.48g 5%
Dietary Fiber 3.0g 10%
Sugars 7.01g 5%
Protein 28.19g 45%
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