Receta Ground Beef And Vegetable Casserole
Raciónes: 6
Ingredientes
- 2 lb Grnd chuck
- 4 Tbsp. Shortening
- 1/2 tsp Sage
- 3 Tbsp. All-purpose flour
- 2 tsp Salt
- 1/4 tsp Pepper
- 2 c. Unstrained tomatoes
- 10 x Onion, sliced, fried Buttered crumbs
Direcciones
- Mold grnd chuck into medium size balls and place in bottom of 2 qt casserole.Season with sage,salt and pepper.Over this, place layer of fried onions.Heat shortening,add in flour;mix well. To this,add in tomatoes.Cook till thickened.Pour over onions. Cover with buttered crumbs.bake,uncovered,in 375 degree oven for 1 1/2 hrs.Serves 5 to 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 330g | |
Recipe makes 6 servings | |
Calories 540 | |
Calories from Fat 350 | 65% |
Total Fat 38.99g | 49% |
Saturated Fat 13.66g | 55% |
Trans Fat 4.71g | |
Cholesterol 107mg | 36% |
Sodium 883mg | 37% |
Potassium 655mg | 19% |
Total Carbs 18.48g | 5% |
Dietary Fiber 3.0g | 10% |
Sugars 7.01g | 5% |
Protein 28.19g | 45% |