Receta Ground Beef Chow Mein
Raciónes: 4
Ingredientes
- 1 pound grnd beef
- 1 (4 ounce.) can liquid removed mushroom stems and pcs
- 1/2 teaspoon grnd ginger
- 2-3 tbsp. soy sauce
- 1 cube or possibly teaspoon beef bouillon
- 1 c. water
- 1 med. onion, sliced
- 2 stalks celery, sliced
- 2 c. (1 pound can) liquid removed chow mein vegetables
- 1 tbsp. cornstarch
- 2 tbsp. cool water
Direcciones
- In fry pan, brown beef; drain excess fat. Add in mushrooms, ginger, soy sauce, bouillon and 1 c. water. Cover and simmer 20 min. Add in onion, celery and chow mein vegetables.
- Combine cornstarch with 2 tbsp. water. Stir into meat mix; bring to boil, stirring constantly. Cover and simmer 15 more min. Serve over rice or possibly chow mein noodles. Serves 4-5.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 234g | |
Recipe makes 4 servings | |
Calories 285 | |
Calories from Fat 175 | 61% |
Total Fat 19.43g | 24% |
Saturated Fat 7.75g | 31% |
Trans Fat 0.0g | |
Cholesterol 78mg | 26% |
Sodium 646mg | 27% |
Potassium 386mg | 11% |
Total Carbs 5.59g | 1% |
Dietary Fiber 0.8g | 3% |
Sugars 1.55g | 1% |
Protein 20.75g | 33% |