Receta Ground Beef Dinner With Rice

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Raciónes: 4

Ingredientes

Cost per serving $1.17 view details
  • 1 pound grnd beef
  • 1 lg. onion
  • 1 garlic bud
  • 1 lg. tomato
  • 1 lg. green pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon sugar
  • 1 tbsp. vinegar
  • 1 tbsp. steak sauce
  • 1 c. cooked rice

Direcciones

  1. Use skillet and medium heat. Put grnd beef, onion, garlic and tomato into skillet. Stir often for 10 min. Slowly add in green pepper, salt, pepper, vinegar, sugar and steak sauce. Continue to cook for another 45 min. Prepare rice separately to taste. Serve beef dinner over dry cooked rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 271g
Recipe makes 4 servings
Calories 346  
Calories from Fat 177 51%
Total Fat 19.66g 25%
Saturated Fat 7.8g 31%
Trans Fat 0.0g  
Cholesterol 78mg 26%
Sodium 418mg 17%
Potassium 522mg 15%
Total Carbs 19.31g 5%
Dietary Fiber 1.9g 6%
Sugars 4.75g 3%
Protein 21.89g 35%
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