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Correo Electrónico
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Ingredientes
- 1 c. uncooked rice (not instant)
- 2 tbsp. shortening
- 1 pound hamburger
- 1/2 green pepper, minced
- 1 med. onion, minced
- 2 teaspoon chili pwdr
- Salt and pepper to taste
- 1 (8 ounce.) can tomato sauce
- 2 c. water
Direcciones
- Brown rice in shortening. Add in hamburger and brown. Add in remaining ingredients; mix well. Turn into a 2 qt casserole. Cover and bake in 350 degree oven for 30-45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 256g | |
| Recipe makes 6 servings | |
| Calories 304 | |
| Calories from Fat 110 | 36% |
| Total Fat 12.28g | 15% |
| Saturated Fat 4.17g | 17% |
| Trans Fat 1.91g | |
| Cholesterol 49mg | 16% |
| Sodium 278mg | 12% |
| Potassium 468mg | 13% |
| Total Carbs 29.24g | 8% |
| Dietary Fiber 1.7g | 6% |
| Sugars 2.73g | 2% |
| Protein 18.21g | 29% |
