Receta Ground Turkey In Lettuce Cups
Raciónes: 6
Ingredientes
- 2 Tbsp. soy sauce
- 1 Tbsp. oyster sauce
- 1 c. hoisin sauce divided
- 2 tsp cornstarch
- 3 Tbsp. oil
- 3 x garlic cloves chopped
- 1/2 c. diced white onion
- 1 lb grnd turkey - (to 1 1/4)
- 1 tsp coarse salt
- 1/2 tsp freshly-grnd white pepper
- 1 x portabello mushroom - (to 1 1/2) diced
- 1/2 c. diced red bell pepper
- 1/2 c. diced water chestnuts
- 3 x green onions minced
- 12 x leaves Bibb lettuce
Direcciones
- Combine the soy sauce, oyster sauce, 2 Tbsp. of hoisin sauce and the cornstarch in a small bowl and set aside.
- Heat the oil in a large skillet over high heat till very warm. Cook the garlic and white onion till soft, 30 seconds. Add in the turkey, salt and pepper and cook the turkey till lightly browned though still slightly pink in the center, 2 to 3 min.
- Stir in the mushrooms, bell pepper and water chestnuts. Add in the sauce and continue cooking, stirring, till the sauce thickens and the turkey is cooked through, 2 to 3 min. Add in the green onions and cook for 1 minute. Transfer the turkey mix to a large serving bowl.
- To serve, place 1/2 c. of the turkey into a lettuce leaf. Spoon some of the remaining hoisin sauce on top, then roll the top and bottom edges of the leaf toward the middle while tucking in one of the sides to make a package similar to a burrito. Repeat with the rest of the lettuce leaves and turkey mix. Serve the lettuce c. on individual plates or possibly seal with a toothpick and serve on a platter.
- This recipe yields 4 to 6 servings.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 437g | |
Recipe makes 6 servings | |
Calories 359 | |
Calories from Fat 136 | 38% |
Total Fat 15.31g | 19% |
Saturated Fat 2.57g | 10% |
Trans Fat 0.38g | |
Cholesterol 61mg | 20% |
Sodium 1546mg | 64% |
Potassium 1018mg | 29% |
Total Carbs 37.24g | 10% |
Dietary Fiber 4.7g | 16% |
Sugars 15.35g | 10% |
Protein 19.73g | 32% |