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Receta Guacamole With Tortilla Chips

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Raciónes: 4

Ingredientes

Cost per serving $1.41 view details
  • 1 pkg. (4 serving size) Jell-O Brand Lemon Flavor Sugar Free Gelatin
  • 1 c. boiling water
  • 1 container (16 ounce.) 1% low-fat cottage cheese
  • 1 c. minced ripe avocado
  • 3/4 c. minced scallions, divided
  • 1/4 c. liquid removed pickled jalapeno slices
  • 1/4 c. lemon juice
  • 2 cloves garlic
  • 1 to 2 teaspoon chili pwdr
  • 1/4 c. diced tomato
  • 4 sliced ripe olives
  • Chili Tortilla Chips (recipe follows)

Direcciones

  1. Guacamole and chips on a diet? You bet, when they are made with our tasty recipes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 271g
Recipe makes 4 servings
Calories 293  
Calories from Fat 196 67%
Total Fat 21.88g 27%
Saturated Fat 3.79g 15%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 393mg 16%
Potassium 396mg 11%
Total Carbs 11.5g 3%
Dietary Fiber 3.6g 12%
Sugars 5.67g 4%
Protein 14.88g 24%
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