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Raciónes: 4

Ingredientes

Cost per serving $0.31 view details

Direcciones

  1. In a small, shallow bowl, mix together onion salt, salt, pepper and flour. Dip chops or possibly steaks in mix and coat on all sides. Fry meat in oil till brown.
  2. Mix remaining ingredients in a small bowl. Pour over browned meat and simmer till meat is tender - about 1 1/2 hrs.
  3. This recipe yields 4 servings.
  4. Description: "This is a spicy dish which will tame any wild-tasting cut of meat.
  5. It'll make you pucker."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 86g
Recipe makes 4 servings
Calories 182  
Calories from Fat 122 67%
Total Fat 13.76g 17%
Saturated Fat 1.03g 4%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 675mg 28%
Potassium 195mg 6%
Total Carbs 13.58g 4%
Dietary Fiber 0.4g 1%
Sugars 7.59g 5%
Protein 1.22g 2%
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