Receta Ham Broccoli Potato Bake
Raciónes: 4
Ingredientes
- 1 pkg. Betty Crocker scalloped potatoes
- 4 c. boiling water
- 1 teaspoon salt
- 1 tbsp. butter
- 1 egg, slightly beaten
- 1 1/2 c. diced, fully cooked smoked ham
- 1 (10 ounce.) pkg. frzn, minced broccoli, thawed and liquid removed
- 1 c. shredded Swiss cheese (4 ounce.)
- 2 Large eggs, slightly beaten
- Sm. onion, finely minced
Direcciones
- Heat oven to 375 degrees. Grease pie plate (9 x 1 1/4 inch). Cover potatoes with the boiling water in a 2 1/2 qt bowl. Stir in salt; let stand, uncovered, for 15 min. Drain thoroughly.
- Toss potatoes with melted butter and 1 egg. Press potato mix against bottom and sides of pie plate. Bake 10 min.
- Mix ham, broccoli, 1/2 c. of cheese, 2 Large eggs, and onion. Heat two Tbsp. butter in 2 qt saucepan till melted. Stir in sauce mix (from potato mix), lowfat milk, and mustard. Heat to boiling over medium heat, stirring constantly. Boil and stir one minute. Fold this into ham mix. Spoon into potato shell.
- Bake, uncovered, for 30 min. Sprinkle with remaining cheese. Return to oven for 5 min to heat cheese. Let stand 5 min before serving. 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 402g | |
Recipe makes 4 servings | |
Calories 340 | |
Calories from Fat 140 | 41% |
Total Fat 15.89g | 20% |
Saturated Fat 8.22g | 33% |
Trans Fat 0.0g | |
Cholesterol 185mg | 62% |
Sodium 1343mg | 56% |
Potassium 582mg | 17% |
Total Carbs 34.9g | 9% |
Dietary Fiber 4.7g | 16% |
Sugars 2.04g | 1% |
Protein 16.21g | 26% |