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Ingredientes

  • 1/3 cup Dijon mustard
  • 1/2 pound thinly sliced lean ham, cut into small pieces
  • 2 cups shredded Jarlsberg cheese (light Swiss)
  • Poppy Seed Sauce (see below)
  • For poppy seed sauce:
  • 1 tablespoon poppy seeds
  • 4 tablespoons butter, melted
  • 2 tablespoons finely chopped onion
  • Hot sauce to taste
  • Total Fat: 6g
  • Saturated fat: 3g
  • Unsaturated fat: 3g
  • Sugar: 4g

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 406g
Calories 814  
Calories from Fat 556 68%
Total Fat 63.37g 79%
Saturated Fat 32.13g 129%
Trans Fat 0.13g  
Cholesterol 242mg 81%
Sodium 3843mg 160%
Potassium 1027mg 29%
Total Carbs 15.96g 4%
Dietary Fiber 5.1g 17%
Sugars 8.74g 6%
Protein 50.13g 80%
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