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Raciónes: 10

Ingredientes

Cost per serving $1.25 view details
  • 4 lg. potatoes or possibly 2 pound bag frzn hash browns
  • 2 tbsp. minced onion
  • 1 pound cubed ham or possibly little smokies, cut in half or possibly browned sausage
  • 2 tbsp. minced parsley
  • 8 hard boiled Large eggs, sliced
  • 2 c. shredded Cheddar cheese
  • Sliced mushrooms (optional)

Direcciones

  1. Fry hash browns lightly along with onions, parsley, and mushrooms in a little batter. Butter a 9 x 13 inch pan; put potatoes in. Salt and pepper to taste. Then do layers of meat, Large eggs, and cheese. Make sauce; cook till thick. Remove from heat; add in lowfat sour cream. Pour over casserole. Bake at 375 degrees for 30 to 40 min. Sprinkle remaining cheese after removing it from oven.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 218g
Recipe makes 10 servings
Calories 293  
Calories from Fat 126 43%
Total Fat 14.13g 18%
Saturated Fat 6.71g 27%
Trans Fat 0.0g  
Cholesterol 205mg 68%
Sodium 740mg 31%
Potassium 668mg 19%
Total Carbs 20.61g 5%
Dietary Fiber 2.5g 8%
Sugars 1.49g 1%
Protein 20.3g 32%
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