Receta Hamburger Quiche
Raciónes: 10
Ingredientes
- 1 pound hamburger
- 1 bell pepper, minced
- 1/2 c. minced onion
- 8 ounce. sliced mushrooms, canned
- 1/2 c. mayonnaise or possibly salad dressing
- 1/2 c. lowfat milk
- 4 Large eggs, slightly beaten
- 1/2 teaspoon Italian herbs
- 1 tbsp. cornstarch
- 1/4 teaspoon garlic salt
- 1/2 tbsp. salt
- 1 c. grated Swiss cheese
- 1 c. grated cheddar cheese
Direcciones
- Brown meat; remove from stove and drain; add in green pepper, onion, and mushrooms to meat but do not cook.
- In separate bowl mix together rest of ingredients. Add in the meat mix to the egg and cheese mix. Pour in two pie shells. Bake at 350 degrees for 30-40 min. (Bottom of pie shell can be dusted with flour to prevent sogginess.)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 156g | |
Recipe makes 10 servings | |
Calories 312 | |
Calories from Fat 213 | 68% |
Total Fat 24.06g | 30% |
Saturated Fat 8.97g | 36% |
Trans Fat 0.29g | |
Cholesterol 139mg | 46% |
Sodium 580mg | 24% |
Potassium 314mg | 9% |
Total Carbs 4.34g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 2.01g | 1% |
Protein 19.67g | 31% |