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Raciónes: 6

Ingredientes

Cost per serving $0.95 view details
  • 1 pound grnd beef
  • 1 (28 ounce.) can tomatoes, cut up
  • 1/2 c. uncooked rice
  • 1 c. minced celery
  • 1 minced green pepper as desired
  • 1 env. dry onion soup mix
  • 3 beef bouillon cubes
  • 1/2 teaspoon basil leaves

Direcciones

  1. Brown meat and drain, stir in 4 c. water, 1/4 tsp. salt and remaining ingredients. Bring to boil, cover, simmer 20 min. Stir occasionally. Cook several hrs. This will thicken as rice cooks, can be thinned with bouillon cube and water.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 279g
Recipe makes 6 servings
Calories 265  
Calories from Fat 121 46%
Total Fat 13.39g 17%
Saturated Fat 5.34g 21%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 967mg 40%
Potassium 438mg 13%
Total Carbs 18.68g 5%
Dietary Fiber 1.4g 5%
Sugars 1.71g 1%
Protein 16.53g 26%
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