Receta Hard Tack Or Flat Bread
Raciónes: 6
Ingredientes
- 2 c. lowfat sour cream (not cultured)
- 1/2 c. sugar
- 2 c. whole wheat flour
- 1 teaspoon soda in flour
- Healthy pinch of salt
- Flour to make a stiff dough
Direcciones
- Roll thin on well lightly floured pastry board, using a flat bread rolling pin. Place on cookie sheet and bake in 350 degree oven - it will get crisp when cool. (I let it brown on both sides.)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 134g | |
Recipe makes 6 servings | |
Calories 348 | |
Calories from Fat 139 | 40% |
Total Fat 15.87g | 20% |
Saturated Fat 8.95g | 36% |
Trans Fat 0.0g | |
Cholesterol 40mg | 13% |
Sodium 63mg | 3% |
Potassium 270mg | 8% |
Total Carbs 47.9g | 13% |
Dietary Fiber 4.9g | 16% |
Sugars 19.5g | 13% |
Protein 7.07g | 11% |