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Ingredientes
- 6 to 8 apples (or possibly more), sliced
- 1/2 c. raisins (optional)
- 1/3 c. water
- 1 c. rolled oats
- 1/2 c. whole wheat flour
- 1/2 c. wheat germ
- 1/2 c. butter, melted
- 1/2 c. brown sugar or possibly honey
- 2 teaspoon cinnamon
Direcciones
- Put sliced apples in buttered 9 x 13 inch pan. Sprinkle with raisins and water. Combine the rest of the ingredients. Sprinkle proportionately over apples. Bake at 350 degrees for 30 to 40 min, or possibly till apples are soft. Serve hot or possibly cool, plain or possibly with a topping.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 173g | |
| Recipe makes 10 servings | |
| Calories 281 | |
| Calories from Fat 93 | 33% |
| Total Fat 10.65g | 13% |
| Saturated Fat 6.08g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 72mg | 3% |
| Potassium 309mg | 9% |
| Total Carbs 46.45g | 12% |
| Dietary Fiber 5.7g | 19% |
| Sugars 27.59g | 18% |
| Protein 3.91g | 6% |
