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Healthy Beef Enchiladas - Recipe Cost

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1 chili pepper, deseeded and chopped
2 jalapeño peppers, deseeded and chopped
cayenne pepper to taste
12 high fiber tortillas
Ingredients Per Serving Qty Common Price Price per Serving
1/2 pound 95% lean beef 2/3 oz
$3.99 per pound
$0.17
1 red bell pepper, chopped 0.08 bell pepper
$3.29 per pound
$0.07
2 cups diced tomato 2 tablespoons
$1.99 per pound
$0.11
1/4 large white onion, diced 0.02 onion
$0.79 per pound
$0.01
2 cloves garlic 1/6 garlic cloves
$4.00 per pound
$0.00
1/2 cup black beans 2 teaspoons
$1.79 per 15 ounces
$0.03
1 tsp cumin 0.08 teaspoon
$1.69 per 1 1/4 ounces
$0.01
1 tsp paprika 0.08 teaspoon
$1.79 per ounce
$0.01
1 Tbsp chili powder 1/4 teaspoon
$5.29 per 2 1/2 ounces
$0.05
2 cups (16 oz) fat free sour cream 1 1/3 oz
n/a
 
1 ripe avocado, pitted and peeled 0.08 avocado
$1.25 per item
$0.10
1/4 cup light white cheddar cheese, shredded 1 teaspoon
$6.99 per 32 ounces
$0.02
2 cups cooked brown rice 2 tablespoons
n/a
 
Total per Serving $0.58
Total Recipe $6.99
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