Receta Healthy Turkey Spaghetti
Raciónes: 4
Ingredientes
- 1 pound grnd turkey
- 1 can Hunt's chunky spaghetti sauce (less than 1 fat gram per serving)
- Diced onion
- Diced bell pepper
- Oregano
- Basil
- Garlic pwdr
- Spaghetti
Direcciones
- In large skillet, brown turkey and drain well. Add in onions and peppers. Continue to cook till peppers and onions are tender. Add in spaghetti sauce and seasonings. Simmer for about 15 to 20 min. Cook spaghetti according to package directions. Drain and rinse well.
- I was very leery of using the grnd turkey at first. Believe me, you cannot tell the difference between it and grnd beef. It's better for you and cheaper too!
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 283g | |
Recipe makes 4 servings | |
Calories 289 | |
Calories from Fat 114 | 39% |
Total Fat 12.67g | 16% |
Saturated Fat 3.42g | 14% |
Trans Fat 0.31g | |
Cholesterol 92mg | 31% |
Sodium 602mg | 25% |
Potassium 724mg | 21% |
Total Carbs 20.02g | 5% |
Dietary Fiber 4.0g | 13% |
Sugars 12.28g | 8% |
Protein 22.43g | 36% |