Receta Healthy Turkey Taco Salad
Raciónes: 2
Ingredientes
- 1 pound grnd turkey
- Taco seasoning
- Salt free salsa
- Diced tomatoes
- Fat free lowfat sour cream
- Reduced fat grated Cheddar cheese
- Shredded lettuce
Direcciones
- In large skillet, brown turkey; drain. Add in taco seasoning and prepare per package directions. In salad bowl, place lettuce, tomatoes, and salsa. Add in turkey, cheese, and lowfat sour cream. This is a very tasty salad for those who are watching fat intake (and even those who aren't). Do not be afraid of the turkey - you will not be able to tell the difference between it and grnd beef in this salad.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 344g | |
Recipe makes 2 servings | |
Calories 417 | |
Calories from Fat 212 | 51% |
Total Fat 23.58g | 29% |
Saturated Fat 8.08g | 32% |
Trans Fat 0.61g | |
Cholesterol 194mg | 65% |
Sodium 526mg | 22% |
Potassium 765mg | 22% |
Total Carbs 5.08g | 1% |
Dietary Fiber 1.6g | 5% |
Sugars 2.5g | 2% |
Protein 44.13g | 71% |