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Ingredientes
- 4 1/2 cups low-sodium chicken stock**
- ~ 2 tsp Herbes de Provence, or a mix of dried rosemary, thyme and sage
- ~ 1 tsp kosher salt
- ~1/2 tsp pepper
- 1 cup green lentils, rinsed
- 1 cup brown jasmine rice or whatever rice you like that cooks in about 35 minutes
- 2 tsp olive oil
- 1 onion, chopped
- 1 bell pepper, chopped
- 4 oz. baby portobella mushrooms, washed & sliced
- 2 cloves garlic, minced
- 1 chopped roasted red pepper
View Full Recipe at Hill Country Mysteries
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1860g | |
| Calories 1644 | |
| Calories from Fat 126 | 8% |
| Total Fat 14.25g | 18% |
| Saturated Fat 2.34g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1722mg | 72% |
| Potassium 4008mg | 115% |
| Total Carbs 295.84g | 79% |
| Dietary Fiber 72.8g | 243% |
| Sugars 18.55g | 12% |
| Protein 79.48g | 127% |
