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Raciónes: 2

Ingredientes

Cost per serving $1.30 view details
  • 1/2 pound grnd turkey
  • 1/3 c. minced onion
  • 1 (9 ounce.) can hearty grains refrigerated multi-grain biscuits
  • 1 c. grated pizza sauce
  • 1 c. sliced fresh mushrooms
  • 4 ounce. (1 c.) shredded low-fat part-skim Mozzarella cheese
  • 1 tbsp. grated Parmesan cheese
  • 1 tbsp. minced fresh parsley or possibly 1 teaspoon dry parsley flakes

Direcciones

  1. Heat oven to 375 degrees. In nonstick skillet, cook turkey and onion till turkey is no longer pink. Separate dough into 8 biscuits - arrange biscuits, grain side up, in spray coated 12-inch pizza pan; press biscuits to create crust.
  2. Bake crust at 375 degrees for 5 min. Spoon pizza sauce over crust; spread Mozzarella, Parmesan and parsley. Bake at 375 degrees for an additional 15 to 18 min or possibly till crust is golden. Makes 8 servings. 180 calories each serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 301g
Recipe makes 2 servings
Calories 265  
Calories from Fat 105 40%
Total Fat 11.68g 15%
Saturated Fat 3.59g 14%
Trans Fat 0.31g  
Cholesterol 96mg 32%
Sodium 382mg 16%
Potassium 866mg 25%
Total Carbs 14.49g 4%
Dietary Fiber 3.3g 11%
Sugars 3.82g 3%
Protein 24.87g 40%
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