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Add a photoHere is a delicious and simple recipe for roast chicken!
Ingredientes
- 1 – 3 1/2 to 4 Pound Frying Chicken
- 1 Large Sweet Onion, peeled and cut into eighths
- 4 Apples, washed, cored and cut into sixths
- 2 Tbsp. Olive Oil
- 1/8 Cup Water
- 2Tbsp. Oregano
- 2Tbsp. Rosemary
- 2Tsp. Garlic Powder
- 2Tsp. Black Pepper
Direcciones
- Heat oven to 375 degrees.
- Rinse chicken and dry inside and out with paper towels. Place in a large roasting pan. Season with half of the herbs and spices.
- Peel and cut onion into eighths. Place in bowl with the olive oil, water and the remainder of the herbs and spices. Mix well. Arrange around the chicken
- Bake for 45 minutes.
- Core and cut apples into sixths. Remove chicken and onion from oven and add apples.
- Return to oven and bake for another 45 minutes or until chicken is browned and meat thermometer inserted into the thickest part of the chicken registers 180 degrees.
- Serve with baked yams or potatoes and a tossed salad.
- Serves 4
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 561g | |
| Recipe makes 4 servings | |
| Calories 918 | |
| Calories from Fat 537 | 58% |
| Total Fat 59.76g | 75% |
| Saturated Fat 16.11g | 64% |
| Trans Fat 0.0g | |
| Cholesterol 260mg | 87% |
| Sodium 249mg | 10% |
| Potassium 938mg | 27% |
| Total Carbs 28.69g | 8% |
| Dietary Fiber 6.0g | 20% |
| Sugars 18.99g | 13% |
| Protein 65.81g | 105% |
