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Ingredientes
- 2 carrots, coarsely chopped
- 1 medium onion, coarsely chopped
- 1 red bell pepper, coarsely chopped
- 2 cloves garlic
- 2 tbs extra virgin olive oil
- 1 tsp dried oregano
- 1 tbs fresh thyme, chopped
- Salt/pepper
- 1/2 c dry red wine
- 2 tbs tomato paste
- 1 1/2 c low-sodium, fat-free chicken broth
- 1-2 tbs fresh rosemary, chopped
- 2 tbs Dijon mustard
- 2 tsp herbes de Provence
- 1 lb chicken breast
View Full Recipe at Type A Kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1248g | |
| Calories 1211 | |
| Calories from Fat 585 | 48% |
| Total Fat 65.64g | 82% |
| Saturated Fat 14.65g | 59% |
| Trans Fat 0.44g | |
| Cholesterol 232mg | 77% |
| Sodium 1028mg | 43% |
| Potassium 2424mg | 69% |
| Total Carbs 46.65g | 12% |
| Dietary Fiber 12.0g | 40% |
| Sugars 18.98g | 13% |
| Protein 89.51g | 143% |
