Receta Herbed Zucchini Pea Soup
Raciónes: 6
Ingredientes
- 2 c. Chicken broth
- 4 sm Thinly sliced onion
- 1/4 c. Chopped fresh parsley
- 1/4 tsp Chopped fresh oregano
- 1/4 tsp Chopped fresh chervil Salt Freshly grnd pepper
- 4 med Thinly sliced zucchini
- 2 c. Shelled fresh green pea
- 2 Tbsp. Sugar
- 2 tsp Prepared horseradish
- 1 tsp Fresh lemon juice
- 2 c. Half and half Garnish Sliced rounds lemon Sliced rounds zucchini
Direcciones
- Combine chicken broth, onions, parsley, oregano, chervil and salt and pepper to taste in large saucepan and bring to boil. Add in zucchini and boil till tender, about 5 min. Transfer mix to blender.
- Cook peas in boiling salted water till tender. Drain. Add in to blender and puree till smooth. Add in sugar, horseradish and lemon juice and blend thoroughly. Fold in half and half. Cover and chill at least 5 hrs.
- Adjust seasoning with salt and pepper. Ladle soup into bowls. Garnish with lemon and zucchini rounds.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 353g | |
Recipe makes 6 servings | |
Calories 180 | |
Calories from Fat 85 | 47% |
Total Fat 9.73g | 12% |
Saturated Fat 5.88g | 24% |
Trans Fat 0.0g | |
Cholesterol 30mg | 10% |
Sodium 179mg | 7% |
Potassium 618mg | 18% |
Total Carbs 19.16g | 5% |
Dietary Fiber 3.5g | 12% |
Sugars 9.47g | 6% |
Protein 6.23g | 10% |