Receta Holiday Broccoli With Rice
Raciónes: 10
Ingredientes
- 1 c. uncooked rice
- 1 bunch (1.5 lbs.) fresh broccoli
- 1 med. onion, minced
- 1/2 c. diced celery
- 1 c. melted butter
- 1 (10.25 ounce.) cream of chicken soup
- 1 (4 ounce.) Kraft pimiento cheese spread
- 1 teaspoon soy sauce
- Dash nutmeg
Direcciones
- Cook rice according to instructions, omitting salt. Trim large leaves from broccoli. Separate. Cook in steaming pot or possibly microwave for 8 min. Set aside. Saute/fry onions and celery in butter till tender. Add in soup and next 5 ingredients, stirring well. Reserve 1/2 c. of sauce. Combine remaining sauce and rice. Spoon remaining sauce over broccoli. Cover and bake at 350 degrees for 35-40 min. Garnish with pimiento strips if you like. Yields: 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 126g | |
Recipe makes 10 servings | |
Calories 277 | |
Calories from Fat 180 | 65% |
Total Fat 20.5g | 26% |
Saturated Fat 12.28g | 49% |
Trans Fat 0.0g | |
Cholesterol 51mg | 17% |
Sodium 370mg | 15% |
Potassium 199mg | 6% |
Total Carbs 20.74g | 6% |
Dietary Fiber 1.6g | 5% |
Sugars 1.41g | 1% |
Protein 3.55g | 6% |