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Ingredientes
- 1 pound bulk sausage, cooked & liquid removed
- 1/4 pound mushrooms, sliced
- 1/2 c. sliced green onions, with tops
- 2 med. tomatoes, minced
- 2 c. shredded mozzarella cheese
- 1 1/4 c. Bisquick baking mix
- 12 Large eggs
- 1 c. lowfat milk
- 1/2 teaspoon oregano salt & pepper
Direcciones
- Heat oven to 350 degrees. Grease rectangular baking dish, 13 x 9 x 2 inches. Layer sausage, mushrooms, onions, tomatoes and cheese. Beat the remaining ingredients; pour over ingredients in baking dish. Bake till golden and set, about 30 min. Serves 12.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 158g | |
| Recipe makes 12 servings | |
| Calories 285 | |
| Calories from Fat 200 | 70% |
| Total Fat 22.19g | 28% |
| Saturated Fat 8.12g | 32% |
| Trans Fat 0.13g | |
| Cholesterol 248mg | 83% |
| Sodium 464mg | 19% |
| Potassium 315mg | 9% |
| Total Carbs 3.44g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 2.28g | 2% |
| Protein 17.77g | 28% |
