Receta Honey and Apricot Baked Chicken
http://hungryjenny.blogspot.com/2010/07/3-ways-to-roast-chickenpieces.html
Ingredientes
- 4 chicken drumsticks/thighs
- 3 tbsp wholegrain mustard
- 3 tbsp apricot jam
- 1 tbsp olive oil
- 1 tsp honey
- 1 tsp paprika
- 6 dried apricots to garnish
Direcciones
- Mix the honey, oil, mustard and jam. Rub the mixture over the chicken and sprinkle on the paprika.
- Place the pieces on a lined tray, reserving half of the mixture.
- Bake at 190 degrees C for 20 minutes. Turn the chicken over, glaze with the remaining mixture, then return to the oven for another 15 minutes.
Links Útiles
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 180g | |
Recipe makes 2 servings | |
Calories 253 | |
Calories from Fat 77 | 30% |
Total Fat 8.71g | 11% |
Saturated Fat 1.35g | 5% |
Trans Fat 0.04g | |
Cholesterol 32mg | 11% |
Sodium 48mg | 2% |
Potassium 396mg | 11% |
Total Carbs 35.01g | 9% |
Dietary Fiber 2.7g | 9% |
Sugars 26.58g | 18% |
Protein 10.18g | 16% |