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Ingredientes
- 1 Tbsp. Vegetable oil
- 1/2 c. Onion -- chopped
- 1 x Clove garlic -- chopped
- 1 x 8 ounce
- 1/2 c. Honey
- 2 Tbsp. Cider or possibly sherry wine Vinegar
- 2 Tbsp. Fresh parsley -- chopped
- 1 Tbsp. Worcestershire sauce
- 1/4 tsp Pepper
- 1/8 tsp Cayenne Tomato sauce
Direcciones
- Heat oil in medium skillet. Add in onion and garlic and saute/fry on medium - high heat till onion is transparent. Add in remaining ingredients and simmer for 5 minutes. Remove from heat.
- Makes 1 c..
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 313g | |
| Calories 700 | |
| Calories from Fat 122 | 17% |
| Total Fat 13.8g | 17% |
| Saturated Fat 1.06g | 4% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 182mg | 8% |
| Potassium 418mg | 12% |
| Total Carbs 154.87g | 41% |
| Dietary Fiber 2.1g | 7% |
| Sugars 147.02g | 98% |
| Protein 1.77g | 3% |
