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Receta Beef Stock (Nuoc Leo Bo)

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Ingredientes

Cost per recipe $4.27 view details
  • 2 lb oxtail cut 1"-thick pcs (double the amount if not using the optional meats)
  • 8 ounce beef brisket (optional)
  • 8 ounce beef tendon (optional)
  • 1 lrg yellow onion peeled
  • 5 whl cloves
  • 4 ounce fresh ginger peeled, and cut into 4 slices and lightly crushed
  • 5 x star anise
  • 1 x cinnamon stick - (abt 2 1/2" to 3" long)
  • 1 tsp white or possibly black peppercorns Coarse sea salt to taste

Direcciones

  1. Trim some of the fat off the oxtail pcs. Put the oxtail with water to cover in a stockpot and bring to a boil over high heat. Blanch for 15 min, then drain and rinse both meat and pot.
  2. Place the oxtail back in the stockpot, add in the brisket and tendon (if using), cover with 5 qts water, and bring to a boil over high heat. Reduce the heat to low, add in the onion studded with cloves, the ginger, star anise, cinnamon stick, and peppercorns, and season wtih salt. Simmer, uncovered and undisturbed, occasionally skimming off foam, till the stock is reduced by 2 qts, about 3 hrs.
  3. Remove the brisket and tendon from stock, and reserve for use in another dish. At this time, skim off as much fat as you desire. Strain the stock, throw away the solids, and use according to the recipe of your choice. The stock can be kept up to 3 days in the refrigerator or possibly 3 months in the freezer.
  4. This recipe yields 3 qts.
  5. Comments: Beef tendons are not only used in making this stock or possibly eaten in pho, but they are sometimes brasied in soy sauce, a great delicacy. Tendons are the white fibrous connective tissue which holds together muscle (or possibly meat) to bone. This part of the cow is not used in Western cooking, and so you will need to purchase it from a Chinese butcher in Chinatown.
  6. Yield: 3 qts

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 403g
Calories 398  
Calories from Fat 118 30%
Total Fat 13.2g 16%
Saturated Fat 4.53g 18%
Trans Fat 0.0g  
Cholesterol 98mg 33%
Sodium 152mg 6%
Potassium 1213mg 35%
Total Carbs 34.24g 9%
Dietary Fiber 5.8g 19%
Sugars 7.59g 5%
Protein 36.68g 59%
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