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Ingredientes
- 4 lg. boneless, skinned chicken breasts
- 1 med. yellow squash
- 1 sm. zucchini
- 1 med. green pepper
- 2 med. red bell peppers
- 2 med. onions (quartered)
- 1/4 pound med. fresh mushrooms
Direcciones
- Cut mushrooms in half and all remaining vegetables and chicken into bite size pcs. Arrange on skewers, leaving slight spaces for even cooking. Set aside.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 899g | |
| Calories 231 | |
| Calories from Fat 16 | 7% |
| Total Fat 1.86g | 2% |
| Saturated Fat 0.36g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 39mg | 2% |
| Potassium 2003mg | 57% |
| Total Carbs 48.39g | 13% |
| Dietary Fiber 13.5g | 45% |
| Sugars 26.78g | 18% |
| Protein 11.96g | 19% |
