Receta Honeyed Yams
Raciónes: 6
Ingredientes
- 1 1/2 c. honey
- 2 tbsp. cornstarch
- 1/8 teaspoon salt
- 1 1/2 c. water
- 1 tbsp. butter
- 6 lg. cooked, sliced yams or possibly 1 lg. can liquid removed yams
- 1 quart. casserole, sprayed with Pam
Direcciones
- Combine all ingredients except yams, cook till clear. Pour over yams. Bake at 400 degrees till brown, about 20 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 149g | |
Recipe makes 6 servings | |
Calories 285 | |
Calories from Fat 17 | 6% |
Total Fat 1.92g | 2% |
Saturated Fat 1.22g | 5% |
Trans Fat 0.0g | |
Cholesterol 5mg | 2% |
Sodium 68mg | 3% |
Potassium 45mg | 1% |
Total Carbs 72.27g | 19% |
Dietary Fiber 0.2g | 1% |
Sugars 69.6g | 46% |
Protein 0.28g | 0% |